Culinary & Holistic Nutrition Programs
Gift Certificates Available!
Give the gift of a memorable and personalized nutrition experience
to a friend or family member, for ANY occasion!
Service Packages Available!
Bundled services provide the opportunity to experience two of my
most in-demand services at a discounted rate!
FREE 'Digestion Breakthrough Call'
An opportunity to learn more about your health needs and goals, and how I'd best support you!
'The DI-JESS-TION Method' (12-week online program)
A plant-rich, Paleo-inspired, step-by-step method for ambitious women who suffer from bowel-based issues.
In-Home Culinary Courses
1:1 instruction designed to enhance your culinary skill set and recipe repertoire.
Grocery Store/
Health Food Store Tours
Maximize your health, time and dollar by enhancing the nature of your purchases.
Small Group Culinary Workshops
Customized for a group of
4-6 participants and the
group's learning goals.
Meal Planning
Attain a customized 7-day Meal Plan or Recipe Bundle containing from-scratch recipes.

Culinary Nutrition Workshops
A small group experience of 4-6 participants!
Corporate Wellness Sessions
Book a session for your staff that is tailored to their needs in your workplace.