Holistic Nutritional Assessment & Culinary Packages
Option A: RESET!
Holistic Nutritional Assessment Content:
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Client completion of (and my analysis of) comprehensive (digital) Intake Forms
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Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
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Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
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ONE customized (digital) 7-Day Meal Plan OR Recipe Bundle (35 recipes) that incorporates a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
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Additional nutritional resources (as found to be supportive in each client case)
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In-person debrief of Summary Report, Meal Plan/Recipe Bundle and any additional resources provided (90 minutes in duration)
Culinary Workshop Content:
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ONE, 3.5-hour private culinary class in your home
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Preparation of 3-4 recipes together (number of recipes dependent on the demands of the recipes)
*Recipes prepared and enjoyed during the culinary session incorporate several of the key nutrients/food ingredients of nutritional focus recommended.
*Culinary Content does NOT include the cost of groceries; a grocery list will be emailed to the client at least one week prior to the culinary workshop session.
*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the culinary workshop session has taken place).
Package Rate: $800.00
Option B: DIGGING DEEPER!
Holistic Nutritional Assessment Content:
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Client completion of (and my analysis of) comprehensive (digital) Intake Forms
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Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
-
Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
-
TWO customized (digital) 7-Day Meal Plans OR Recipe Bundles (35 recipes) that incorporate a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
-
Additional nutritional resources (as found to be supportive in each client case)
-
In-person debrief of Summary Report, Meal Plans/Recipe Bundles and any additional resources provided (90 minutes in duration)
Culinary Workshop Content:
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TWO, 3.5-hour private culinary classes in your home ON SEPARATE DATES
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Preparation of 3-4 recipes together (PER SESSION) (number of recipes dependent on the demands of the recipes)
*Recipes prepared and enjoyed during the culinary sessions incorporate several of the key nutrients/food ingredients of nutritional focus recommended.
*Culinary Content does NOT include the cost of groceries; a grocery list will be emailed to the client at least one week prior to each culinary workshop session.
*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the second culinary session has taken place).
Package Rate: $1250.00
Option C: THE ULTIMATE REFRESH!
Holistic Nutritional Assessment Content:
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Client completion of (and my analysis of) comprehensive (digital) Intake Forms
-
Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
-
Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
-
TWO customized (digital) 7-Day Mea Plans OR Recipe Bundles (35 recipes) that incorporate a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
-
Additional nutritional resources (as found to be supportive in each client case)
-
In-person debrief of Summary Report, Meal Plans/Recipe Bundles and any additional resources provided (90 minutes in duration)
Culinary Workshop Content:
-
THREE, 3.5-hour private culinary classes in your home ON SEPARATE DATES
-
Preparation of 3-4 recipes together (PER SESSION) (number of recipes dependent on the demands of the recipes)
*Recipes prepared and enjoyed during the culinary sessions incorporate several of the key nutrients/food ingredients of nutritional focus recommended.
*Culinary Content does NOT include the cost of groceries; a grocery list will emailed to the client at least one week prior to each culinary workshop session.
*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the third culinary session has taken place).
Package Rate: $1700.00