Nutritional Assessment & Culinary Pkgs.

Holistic Nutritional Assessment & Culinary Packages

Option A: RESET!

Holistic Nutritional Assessment Content:

Client completion of (and my analysis of) comprehensive (digital) Intake Forms
Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
ONE customized (digital) 7-Day Meal Plan OR Recipe Bundle (35 recipes) that incorporates a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
Additional nutritional resources (as found to be supportive in each client case)
In-person debrief of Summary Report, Meal Plan/Recipe Bundle and any additional resources provided (90 minutes in duration)

Culinary Workshop Content:

ONE, 3.5-hour private culinary class in your home
Preparation of 3-4 recipes together (number of recipes dependent on the demands of the recipes)

*Recipes prepared and enjoyed during the culinary session incorporate several of the key nutrients/food ingredients of nutritional focus recommended.

*Culinary Content does NOT include the cost of groceries; a grocery list will be emailed to the client at least one week prior to the culinary workshop session.

*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the culinary workshop session has taken place).

Package Rate: $800.00

Option B: DIGGING DEEPER!

Holistic Nutritional Assessment Content:

Client completion of (and my analysis of) comprehensive (digital) Intake Forms
Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
TWO customized (digital) 7-Day Meal Plans OR Recipe Bundles (35 recipes) that incorporate a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
Additional nutritional resources (as found to be supportive in each client case)
In-person debrief of Summary Report, Meal Plans/Recipe Bundles and any additional resources provided (90 minutes in duration)

Culinary Workshop Content:

TWO, 3.5-hour private culinary classes in your home ON SEPARATE DATES
Preparation of 3-4 recipes together (PER SESSION) (number of recipes dependent on the demands of the recipes)

*Recipes prepared and enjoyed during the culinary sessions incorporate several of the key nutrients/food ingredients of nutritional focus recommended.

*Culinary Content does NOT include the cost of groceries; a grocery list will be emailed to the client at least one week prior to each culinary workshop session.

*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the second culinary session has taken place).

Package Rate: $1250.00

Option C: THE ULTIMATE REFRESH!

Holistic Nutritional Assessment Content:

Client completion of (and my analysis of) comprehensive (digital) Intake Forms
Client completion of (any my analysis of) a (digital) 7-Day Food & Symptom Journal
Generation of a Summary Report: personalized Dietary, Supplement (if applicable) and Lifestyle Recommendations as a the start of a protocol
TWO customized (digital) 7-Day Mea Plans OR Recipe Bundles (35 recipes) that incorporate a variety of breakfast, snack and lunch/dinner ideas; the key nutrients/food ingredients most critical at this time (based on analysis of the Client Intake Forms) are inherent within the customized recipes
Additional nutritional resources (as found to be supportive in each client case)
In-person debrief of Summary Report, Meal Plans/Recipe Bundles and any additional resources provided (90 minutes in duration)

Culinary Workshop Content:

THREE, 3.5-hour private culinary classes in your home ON SEPARATE DATES
Preparation of 3-4 recipes together (PER SESSION) (number of recipes dependent on the demands of the recipes)

*Recipes prepared and enjoyed during the culinary sessions incorporate several of the key nutrients/food ingredients of nutritional focus recommended.

*Culinary Content does NOT include the cost of groceries; a grocery list will emailed to the client at least one week prior to each culinary workshop session.

*This package includes ONE, 45-minute Follow-Up Appointment (scheduled minimum 4 weeks after the third culinary session has taken place).

Package Rate: $1700.00

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