Calgary, Alberta, Canada

Ph: 1.587.830.2332

Email: connect@jessicapecush.com

All Rights Reserved to Jessica Pecush Nutrition

 

In-Home Culinary Courses

This personalized, half-day or full-day session in a client's home is uniquely designed to meet the culinary skill/recipe needs, as determined by the client. Typically, 3-4 recipes are executed during this instructional time (number of recipes dependent on time and labour demand). The client receives a full recipe package outlining all recipes executed as part of the session.

These workshops may also encompass a theme, such as, but not limited to, the following:

  • Fuelling, Protein-Powered Breakfasts

  • Nutrient-Dense Soups & Salads

  • Plant-Rich Main Dishes

  • Seasonal Dishes

  • Gluten-Free & Dairy-Free Desserts

  • Therapeutic Food Dishes

  • Lacto-Fermentation Basics

  • Anti-Inflammatory Eating

  • Nourishing the Immune System

All of the recipes I teach are gluten-free, dairy-free, soy-free and refined sugar-free. The recipes are plant-rich, and I tailor the session to the dietary approach of the client, whether it be Paleo, Vegan, Vegetarian, etc. With Paleo recipes, I'm most often working with chicken, turkey or wild-caught salmon as the animal proteins of choice.

The Procedure:

  • A 30-minute consult determines the nature of the culinary skills and recipes desiring to be learned

  • Once the menu of recipes has been determined, the client has the chance to peruse it, to ensure he/she is completely satisfied (and excited!) about it!

  • Once the menu is confirmed, the grocery list is emailed to the client

  • The client obtains the full recipe package of all recipes associated with that session

 

Half-day session (3.5 hours of one-on-one instructional time):

$395.00 (+ client groceries required)

Full-day session (two 3.5 hour sessions of one-on-one instructional time spread over 2 different dates):

$700.00 (+ client groceries required)