Grocery Store/Health Food Store Tours
This service involves touring one (or more) grocery stores/health food stores of the client’s choice, in accordance with the client's present needs and short-term/long-term nutritional goals.
A Grocery Store/Health Food Store Tour is an opportunity to learn more about:
Reading and interpreting food labels (what to look for, what to avoid)
Reading and interpreting ingredient lists (what to look for, what to avoid)
Understanding "Healthwashing" with regards to packaged food items
The most optimal ways in which to purchase (and store) food items sold in various forms and types of packaging
How to best optimize time and finances when grocery shopping
This service includes a consultation (up to 30 minutes in duration) prior to the tour day, in order to establish nutritional needs/goals and so as to pinpoint the grocery stores/markets to be visited.
*Tours are based on an hourly rate of $100/hour (1-hour minimum). Multiple stores may be visited in sequence, as desired.