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    From Scratch Cooking (2020 ed.) DIGITAL COOKBOOK!
    Jessica Pecush
    • Jul 27, 2020
    • 2 min

    From Scratch Cooking (2020 ed.) DIGITAL COOKBOOK!

    It's HERE!😍 The 'From Scratch Cooking 2020 Edition' digital cookbook, courtesy of the Academy of Culinary Nutrition, is now...
    50 views0 comments
    Cleansing Beet Slaw
    Jessica Pecush
    • Jun 24, 2020
    • 2 min

    Cleansing Beet Slaw

    My favourite 'slaw' option! This cleansing apple, carrot, beet, parsley and lemon slaw is one of my favourite from-scratch options as a...
    179 views0 comments
    Garlicky Creamy Caesar Dressing
    Jessica Pecush
    • Aug 2, 2019
    • 2 min

    Garlicky Creamy Caesar Dressing

    Today's blog post is short and sweet! Homemade salad dressings are incredibly easy to make at home and are a logical way to really reduce...
    86 views0 comments
    Kelp Noodle Bowl w/ Ginger Dressing
    Jessica Pecush
    • Feb 19, 2019
    • 2 min

    Kelp Noodle Bowl w/ Ginger Dressing

    Mmm! One of my FAVOURITE lunch ideas! Kelp noodles are a fantastic alternative to pasta noodles or rice noodles - a low-carb, low-calorie...
    298 views0 comments
    Warm Winter Spinach Salad w/ Lemon Dijon Vinaigrette
    Jessica Pecush
    • Jan 26, 2019
    • 3 min

    Warm Winter Spinach Salad w/ Lemon Dijon Vinaigrette

    It was time to create a new salad recipe! Cue my “Warm Winter Spinach Salad w/ Lemon Dijon Vinaigrette”! What I love about this salad,...
    64 views0 comments
    Golden Beet & Berry Salad
    Jessica Pecush
    • Nov 6, 2017
    • 3 min

    Golden Beet & Berry Salad

    As a nutrition practitioner and educator, one of my inevitable professional goals is to have my work published in various types of...
    285 views0 comments
    Tropical Hydration!
    Jessica Pecush
    • Mar 30, 2017
    • 2 min

    Tropical Hydration!

    BUH BYE, CALGARY WINTER!!! Let me count the ways in which spring is REFRESHING! With this particular change in season, that is so...
    26 views0 comments
    Honey Lemon Fennel Slaw
    Jessica Pecush
    • Jul 31, 2016
    • 2 min

    Honey Lemon Fennel Slaw

    In keeping up with the experimentation with fennel this weekend, and in looking for new spring/summer salad ideas that utilize some of my...
    9 views0 comments
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