Jessica PecushJul 27, 20202 minFrom Scratch Cooking (2020 ed.) DIGITAL COOKBOOK!It's HERE!😍 The 'From Scratch Cooking 2020 Edition' digital cookbook, courtesy of the Academy of Culinary Nutrition, is now...
Jessica PecushJun 24, 20202 minCleansing Beet SlawMy favourite 'slaw' option! This cleansing apple, carrot, beet, parsley and lemon slaw is one of my favourite from-scratch options as a...
Jessica PecushAug 2, 20192 minGarlicky Creamy Caesar DressingToday's blog post is short and sweet! Homemade salad dressings are incredibly easy to make at home and are a logical way to really reduce...
Jessica PecushFeb 19, 20192 minKelp Noodle Bowl w/ Ginger DressingMmm! One of my FAVOURITE lunch ideas! Kelp noodles are a fantastic alternative to pasta noodles or rice noodles - a low-carb, low-calorie...
Jessica PecushJan 26, 20193 minWarm Winter Spinach Salad w/ Lemon Dijon VinaigretteIt was time to create a new salad recipe! Cue my “Warm Winter Spinach Salad w/ Lemon Dijon Vinaigrette”! What I love about this salad,...
Jessica PecushNov 6, 20173 minGolden Beet & Berry SaladAs a nutrition practitioner and educator, one of my inevitable professional goals is to have my work published in various types of...
Jessica PecushMar 30, 20172 minTropical Hydration!BUH BYE, CALGARY WINTER!!! Let me count the ways in which spring is REFRESHING! With this particular change in season, that is so...
Jessica PecushJul 31, 20162 minHoney Lemon Fennel SlawIn keeping up with the experimentation with fennel this weekend, and in looking for new spring/summer salad ideas that utilize some of my...