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    Creamy 'n Cozy Celeriac Mushroom Soup
    Jessica Pecush
    • Dec 3, 2021
    • 2 min

    Creamy 'n Cozy Celeriac Mushroom Soup

    This #dairyfree, #glutenfree and #grainfree soup option is sure to nourish and fuel your gut, your senses, and beyond! I LOVED mushroom...
    101 views0 comments
    Iced Mocha Mania!
    Jessica Pecush
    • Sep 13, 2020
    • 4 min

    Iced Mocha Mania!

    Kicking the coffee habit, whether you WANT to, NEED to, or BOTH, doesn't come easy, and will differ depending on the role it plays in...
    124 views0 comments
    Cleansing Beet Slaw
    Jessica Pecush
    • Jun 24, 2020
    • 2 min

    Cleansing Beet Slaw

    My favourite 'slaw' option! This cleansing apple, carrot, beet, parsley and lemon slaw is one of my favourite from-scratch options as a...
    179 views0 comments
    Cassava Flour Banana Bread
    Jessica Pecush
    • Jun 15, 2020
    • 2 min

    Cassava Flour Banana Bread

    Cassava Flour is my fave! And, so is banana bread! When you bring the two together...a dream come true! Cassava flour is an incredible...
    108 views0 comments
    Pineapple-Orange Turmeric Smoothie
    Jessica Pecush
    • May 20, 2020
    • 2 min

    Pineapple-Orange Turmeric Smoothie

    Liquid Nutrition! Where my smoothie lovers at? 😊 When you’re managing bowel issues, digesting solid food can be challenging, depending...
    49 views0 comments
    (No-Bake) Walnut Coconut Blondies
    Jessica Pecush
    • Apr 19, 2020
    • 1 min

    (No-Bake) Walnut Coconut Blondies

    Blondies have always been a favourite of mine! I've tried so many variations over the years, that it was time to 'health-ify' traditional...
    114 views0 comments
    Garlicky Creamy Caesar Dressing
    Jessica Pecush
    • Aug 2, 2019
    • 2 min

    Garlicky Creamy Caesar Dressing

    Today's blog post is short and sweet! Homemade salad dressings are incredibly easy to make at home and are a logical way to really reduce...
    86 views0 comments
    (Otto's Naturals') "Chewy Gooey Paleo Brownies"
    Jessica Pecush
    • Apr 21, 2019
    • 2 min

    (Otto's Naturals') "Chewy Gooey Paleo Brownies"

    My sweet, sweet indulgence this Easter long weekend! "Chewy Gooey Paleo Brownies", using what I believe to now be my favourite type of...
    126 views0 comments
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