Jessica PecushAug 18, 20201 min#YYC (Local) Recognition!It's an incredible feeling to be recognized within your local community! A special thanks to 'The Best Calgary' for featuring my private...
Jessica PecushJul 27, 20202 minFrom Scratch Cooking (2020 ed.) DIGITAL COOKBOOK!It's HERE!😍 The 'From Scratch Cooking 2020 Edition' digital cookbook, courtesy of the Academy of Culinary Nutrition, is now...
Jessica PecushNov 28, 20191 min"Healthy as F*ck"! Your Next Read?Your next read? I'd strongly consider it! This book had been on my radar for some time, so when it finally landed at my local library for...
Jessica PecushOct 4, 20192 minThe Inside TractI LOVE a great resource on DIGESTIVE HEALTH! After this literature was recommended on a recent podcast I listened to, I knew I needed to...
Jessica PecushJun 19, 20193 minGot Brain Fog?Brain fog. An imbalance in the body that I'm sure numerous people can relate to, on some level! This book came highly recommended to me...
Jessica PecushMar 25, 20193 minTired of Being Fed LIES?If you consider yourself to be a curious consumer, wanting to be well-informed about exactly what the food industry is capable of doing...
Jessica PecushJan 30, 20194 minThe 2019 "From Scratch Cooking" Digital Cookbook!IT'S HERE! The 2019 "From Scratch Cooking" digital cookbook, reflecting the work of various graduates of the Academy of Culinary...
Jessica PecushSep 3, 20184 minThe Adrenal Thyroid RevolutionAs you may or may not already know, I ADORE The Ultimate Health Podcast! I rely on this podcast each and every week for inspiration, new...
Jessica PecushApr 9, 20186 min5 Food Swaps to Make in 2018As a Culinary Nutrition Expert and lover of whole food, FROM-SCRATCH cooking, I make the following 5 food swap recommendations today...
Jessica PecushApr 8, 20187 minThe Plant Paradox!After first learning about Dr. Steven R. Gundry, MD on Episode #202 of The Ultimate Health Podcast, my favourite (Canadian!) health,...
Jessica PecushMar 28, 20182 minTHE ART OF WELLBEINGThis beautiful book was pointed out to me while exploring a charming little bookstore in Melbourne, Australia! I was intrigued from the...
Jessica PecushFeb 28, 20187 minMy Entrepreneurial Professional Development TOP 10!As an nutrition entrepreneur, my professional development is dependent on my initiative! As such, on a weekly basis, I ensure I am...
Jessica PecushFeb 17, 20187 minWhat Do You Know about K2?My knowledge and understanding of the critical relationship and interactions that occur between the minerals calcium and magnesium,...
Jessica PecushJan 23, 20181 min"2018 From Scratch Cooking"!IT'S HERE! The 2018 From Scratch Cooking digital cookbook, reflecting the work of various graduates of the Academy of Culinary...
Jessica PecushDec 3, 20172 minPollination @ The Calyx"The Green Wall" calyx - the usually green outer whorl of a flower consisting of separate or fused sepals[i] The Royal Botanic Garden...
Jessica PecushSep 12, 20172 minEcoholic BodyI have always been a voracious reader! For some reason, I can't seem to satisfy my constant need for new information, with regards to...
Jessica PecushAug 30, 201713 minBringing Simplicity Back!Photo credit: Pollan, Michael. (2011). FOOD RULES: an eater’s manual. New York, New York: Penguin Group (USA) Inc. I am a HUGE fan of...