Jessica PecushMay 20, 20202 minPineapple-Orange Turmeric SmoothieLiquid Nutrition! Where my smoothie lovers at? 😊 When you’re managing bowel issues, digesting solid food can be challenging, depending...
Jessica PecushApr 19, 20202 minBerry 'n Beet Stress-Busting Smoothie!That COLOUR though! This might just be my favourite colour of all time! As you may or may not already know, I am a HUGE FAN of Four...
Jessica PecushFeb 15, 20203 minOat Milk for DAYS!My latest from-scratch non-dairy milk trial! Homemade (gluten-free) oat milk might must be the most economical from-scratch milk variety...
Jessica PecushNov 26, 20191 minYour Homemade 'London Fog'!Anything you buy in a coffee shop can be replicated at home, saving you $5-$7 dollars a pop and supporting the building up of a Culinary...
Jessica PecushJul 16, 20192 minBlueberry, Flax & Chia Overnight OatsI'm a HUGE fan of a high-quality protein and fat-powered breakfast that can be prepared in just a few minutes the night prior to enjoying...
Jessica PecushApr 20, 20193 minSunflower Seed Butter & Cherry PancakesWho doesn't love a great pancake?! Especially a protein-powered pancake?! I'll be honest, I don't make pancakes and waffles that often,...
Jessica PecushJan 8, 20192 minMorning Moringa Smoothie!In needing to change up my smoothie game as of recent, and given that I found myself staring at an almost-full container of Moringa...
Jessica PecushMay 19, 20182 minOrganic Cashew Milk - Two Ways!Homemade nut and seed milks are not only incredibly pure, refreshing and delicious, they are extremely easy to make! The beautiful thing...
Jessica PecushJan 3, 20184 minMaple-Vanilla Chia Seed PuddingMy first post of 2018! A high-quality, plant-strong, fuelling breakfast certainly needs to be balanced and source energy from complex...
Jessica PecushOct 4, 20171 minPumpkin Hemp Sunflower Smoothie'Tis the season for pumpkin anything and everything, including this Pumpkin Hemp Sunflower Smoothie, inspired and adapted from "One Green...
Jessica PecushNov 19, 20162 minCacao-Maca Banana SmoothieA chocolate-flavoured smoothie is my jam, so any smoothie with raw cacao as an ingredient is calling my name! Given the many nutritional...
Jessica PecushAug 26, 20162 minDate-Cardamom Almond MilkHomemade nut & seed milks are not only incredibly healthful, pure and delicious, they are not complicated to make! Since learning how to...
Jessica PecushJul 31, 20162 minCreamy Turmeric MylkIf there's any spice that should be incorporated into your day-to-day diet, it's turmeric! This soothing, creamy, 'Turmeric Mylk' is so...
Jessica PecushJul 28, 20162 minSunflower Seed MilkHomemade nut & seed milks are not only incredibly healthful, pure and delicious, they are not complicated to make! The beautiful thing...