Mmm! One of my FAVOURITE lunch ideas! Kelp noodles are a fantastic alternative to pasta noodles or rice noodles - a low-carb, low-calorie option with a glass...

I LOVE supporting local businesses in my community of Calgary, Alberta, ESPECIALLY local food businesses wherein the owners/operators compose their dishes wi...

I don't know about you, but wintertime has me using the crockpot to create one-pot, batch-cooked meals like nobody's business! One of my go-to crock pot meal...

"Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple", by Registered Dietician Nutritionist McKel Hill, is a spectacular cookbook! It is one ...

Tabbouleh. An Arab, Middle Eastern vegetarian dish consisting of cracked wheat (bulgur) and finely chopped vegetables and herbs, such as scallions, tomatoes...

Sweet potatoes, tuberous roots that are claimed to be among the most nutritious foods in the vegetable kingdom[i], are an incredibly delicious vegetable that...

Pad Thai is one incredible dish! Especially when it's homemade! It's certainly one of my favourite dishes, and there's really no excuse to not be making it...

With winter long behind us and the warmer temperatures that spring and summer bring now here (THANK YOU Mother Nature!), I’ve shifted from the soups and stew...

Although I'm not a vegan, I do enjoy quite a variety of vegan recipes, including this latest one I've discovered for "Vegan Cauliflower Quinoa Meatballs" fro...