Your body will THANK you for ingesting this anti-inflammatory, powerhouse of a tonic! Turmeric is an acquired taste (in my humble opinion!). Therefore, turme...

When it comes time to rehydrate during and after exercise, rehydrate naturally and effectively! When you engage in exercise and work up a sweat, your body lo...

Hold the breakfast, because you've got some rehydrating to do! Whether you realize it when you wake or not, your body is naturally dehydrated from any number...