Jessica PecushDec 21, 20211 minDecadent Chocolate Truffles!Calling all my 'Decadent Chocolate Truffle'-lovers! I know you're out there! If you're looking for a super-easy-to-make, no-bake...
Jessica PecushDec 19, 20212 minCoconut Almond Cups!Holiday baking is in full swing! There's nothing like from-scratch desserts with high-quality ingredients that don't leave your gut in...
Jessica PecushDec 3, 20212 minCreamy 'n Cozy Celeriac Mushroom SoupThis #dairyfree, #glutenfree and #grainfree soup option is sure to nourish and fuel your gut, your senses, and beyond! I LOVED mushroom...
Jessica PecushOct 21, 20212 minMorning Maca-Spiced Pumpkin MylkMmm…MACA! This ‘Morning Maca-Spiced Pumpkin Mylk’ is your ticket to all things cozy, warm and ENERGIZING, thanks to the help of (organic)...
Jessica PecushSep 30, 20213 minAlmond-Sunflower Cacao Crunch CookiesCalling all my grain-free, gluten-free COOKIES LOVERS! Where you at?! My latest cookie creation is sure to have you opening up your...
Jessica PecushJul 25, 20212 minZesty Lemon & Orange Almond CakeGot almond flour? I sure do! This superfine, blanched and organic option from NOW Foods Canada got put to some serious use! Almond flour...
Jessica PecushOct 3, 20202 min(Protein-Powered) Turmeric Lemon Energy BitesLemon and turmeric are two of my favourite anti-inflammatory ingredients to work with, so to combine them into an 'no-bake energy bite'...
Jessica PecushSep 13, 20204 minIced Mocha Mania!Kicking the coffee habit, whether you WANT to, NEED to, or BOTH, doesn't come easy, and will differ depending on the role it plays in...
Jessica PecushMay 20, 20202 minPineapple-Orange Turmeric SmoothieLiquid Nutrition! Where my smoothie lovers at? 😊 When you’re managing bowel issues, digesting solid food can be challenging, depending...
Jessica PecushApr 19, 20202 minBerry 'n Beet Stress-Busting Smoothie!That COLOUR though! This might just be my favourite colour of all time! As you may or may not already know, I am a HUGE FAN of Four...
Jessica PecushApr 19, 20201 min(No-Bake) Walnut Coconut BlondiesBlondies have always been a favourite of mine! I've tried so many variations over the years, that it was time to 'health-ify' traditional...
Jessica PecushNov 28, 20192 minGolden Hot ChocolateAn anti-inflammatory, from-scratch, amplified hot chocolate! What could be better at this time of year? As I struggle to stay warm amidst...
Jessica PecushNov 26, 20191 minYour Homemade 'London Fog'!Anything you buy in a coffee shop can be replicated at home, saving you $5-$7 dollars a pop and supporting the building up of a Culinary...
Jessica PecushNov 26, 20191 minChoco-Walnut Pumpkin DropsOhhh...YES!!! I've loved pumpkin cookies since I was a kid, but the time had come to craft a gluten-free, dairy-free, egg-free,...
Jessica PecushAug 2, 20192 minGarlicky Creamy Caesar DressingToday's blog post is short and sweet! Homemade salad dressings are incredibly easy to make at home and are a logical way to really reduce...
Jessica PecushJul 18, 20196 minCacao-Vanilla Coconut Kefir w/ Almond-Sunflower GranolaCoconut milk-based kefir is a non-dairy alternative to dairy kefir - a fermented milk-based beverage that, like other homemade ferments,...
Jessica PecushJul 16, 20192 minBlueberry, Flax & Chia Overnight OatsI'm a HUGE fan of a high-quality protein and fat-powered breakfast that can be prepared in just a few minutes the night prior to enjoying...
Jessica PecushMay 25, 20194 minMesquite-Chocolate Coconut KefirRainy Saturdays call for new recipe experimentation! It was definitely time to make some homemade, organic coconut kefir once again, and...
Jessica PecushApr 21, 20192 min(Otto's Naturals') "Chewy Gooey Paleo Brownies"My sweet, sweet indulgence this Easter long weekend! "Chewy Gooey Paleo Brownies", using what I believe to now be my favourite type of...
Jessica PecushApr 20, 20193 minSunflower Seed Butter & Cherry PancakesWho doesn't love a great pancake?! Especially a protein-powered pancake?! I'll be honest, I don't make pancakes and waffles that often,...