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    Search
    Decadent Chocolate Truffles!
    Jessica Pecush
    • Dec 21, 2021
    • 1 min

    Decadent Chocolate Truffles!

    Calling all my 'Decadent Chocolate Truffle'-lovers! I know you're out there! If you're looking for a super-easy-to-make, no-bake...
    54 views0 comments
    Coconut Almond Cups!
    Jessica Pecush
    • Dec 19, 2021
    • 2 min

    Coconut Almond Cups!

    Holiday baking is in full swing! There's nothing like from-scratch desserts with high-quality ingredients that don't leave your gut in...
    45 views0 comments
    Creamy 'n Cozy Celeriac Mushroom Soup
    Jessica Pecush
    • Dec 3, 2021
    • 2 min

    Creamy 'n Cozy Celeriac Mushroom Soup

    This #dairyfree, #glutenfree and #grainfree soup option is sure to nourish and fuel your gut, your senses, and beyond! I LOVED mushroom...
    101 views0 comments
    Morning Maca-Spiced Pumpkin Mylk
    Jessica Pecush
    • Oct 21, 2021
    • 2 min

    Morning Maca-Spiced Pumpkin Mylk

    Mmm…MACA! This ‘Morning Maca-Spiced Pumpkin Mylk’ is your ticket to all things cozy, warm and ENERGIZING, thanks to the help of (organic)...
    13 views0 comments
    Almond-Sunflower Cacao Crunch Cookies
    Jessica Pecush
    • Sep 30, 2021
    • 3 min

    Almond-Sunflower Cacao Crunch Cookies

    Calling all my grain-free, gluten-free COOKIES LOVERS! Where you at?! My latest cookie creation is sure to have you opening up your...
    131 views1 comment
    Zesty Lemon & Orange Almond Cake
    Jessica Pecush
    • Jul 25, 2021
    • 2 min

    Zesty Lemon & Orange Almond Cake

    Got almond flour? I sure do! This superfine, blanched and organic option from NOW Foods Canada got put to some serious use! Almond flour...
    18 views0 comments
    (Protein-Powered) Turmeric Lemon Energy Bites
    Jessica Pecush
    • Oct 3, 2020
    • 2 min

    (Protein-Powered) Turmeric Lemon Energy Bites

    Lemon and turmeric are two of my favourite anti-inflammatory ingredients to work with, so to combine them into an 'no-bake energy bite'...
    119 views0 comments
    Iced Mocha Mania!
    Jessica Pecush
    • Sep 13, 2020
    • 4 min

    Iced Mocha Mania!

    Kicking the coffee habit, whether you WANT to, NEED to, or BOTH, doesn't come easy, and will differ depending on the role it plays in...
    124 views0 comments
    Pineapple-Orange Turmeric Smoothie
    Jessica Pecush
    • May 20, 2020
    • 2 min

    Pineapple-Orange Turmeric Smoothie

    Liquid Nutrition! Where my smoothie lovers at? 😊 When you’re managing bowel issues, digesting solid food can be challenging, depending...
    49 views0 comments
    Berry 'n Beet Stress-Busting Smoothie!
    Jessica Pecush
    • Apr 19, 2020
    • 2 min

    Berry 'n Beet Stress-Busting Smoothie!

    That COLOUR though! This might just be my favourite colour of all time! As you may or may not already know, I am a HUGE FAN of Four...
    57 views0 comments
    (No-Bake) Walnut Coconut Blondies
    Jessica Pecush
    • Apr 19, 2020
    • 1 min

    (No-Bake) Walnut Coconut Blondies

    Blondies have always been a favourite of mine! I've tried so many variations over the years, that it was time to 'health-ify' traditional...
    114 views0 comments
    Golden Hot Chocolate
    Jessica Pecush
    • Nov 28, 2019
    • 2 min

    Golden Hot Chocolate

    An anti-inflammatory, from-scratch, amplified hot chocolate! What could be better at this time of year? As I struggle to stay warm amidst...
    32 views0 comments
    Your Homemade 'London Fog'!
    Jessica Pecush
    • Nov 26, 2019
    • 1 min

    Your Homemade 'London Fog'!

    Anything you buy in a coffee shop can be replicated at home, saving you $5-$7 dollars a pop and supporting the building up of a Culinary...
    167 views0 comments
    Choco-Walnut Pumpkin Drops
    Jessica Pecush
    • Nov 26, 2019
    • 1 min

    Choco-Walnut Pumpkin Drops

    Ohhh...YES!!! ⁠I've loved pumpkin cookies since I was a kid, but the time had come to craft a gluten-free, dairy-free, egg-free,...
    54 views0 comments
    Garlicky Creamy Caesar Dressing
    Jessica Pecush
    • Aug 2, 2019
    • 2 min

    Garlicky Creamy Caesar Dressing

    Today's blog post is short and sweet! Homemade salad dressings are incredibly easy to make at home and are a logical way to really reduce...
    86 views0 comments
    Cacao-Vanilla Coconut Kefir w/ Almond-Sunflower Granola
    Jessica Pecush
    • Jul 18, 2019
    • 6 min

    Cacao-Vanilla Coconut Kefir w/ Almond-Sunflower Granola

    Coconut milk-based kefir is a non-dairy alternative to dairy kefir - a fermented milk-based beverage that, like other homemade ferments,...
    108 views0 comments
    Blueberry, Flax & Chia Overnight Oats
    Jessica Pecush
    • Jul 16, 2019
    • 2 min

    Blueberry, Flax & Chia Overnight Oats

    I'm a HUGE fan of a high-quality protein and fat-powered breakfast that can be prepared in just a few minutes the night prior to enjoying...
    110 views0 comments
    Mesquite-Chocolate Coconut Kefir
    Jessica Pecush
    • May 25, 2019
    • 4 min

    Mesquite-Chocolate Coconut Kefir

    Rainy Saturdays call for new recipe experimentation! It was definitely time to make some homemade, organic coconut kefir once again, and...
    83 views0 comments
    (Otto's Naturals') "Chewy Gooey Paleo Brownies"
    Jessica Pecush
    • Apr 21, 2019
    • 2 min

    (Otto's Naturals') "Chewy Gooey Paleo Brownies"

    My sweet, sweet indulgence this Easter long weekend! "Chewy Gooey Paleo Brownies", using what I believe to now be my favourite type of...
    126 views0 comments
    Sunflower Seed Butter & Cherry Pancakes
    Jessica Pecush
    • Apr 20, 2019
    • 3 min

    Sunflower Seed Butter & Cherry Pancakes

    Who doesn't love a great pancake?! Especially a protein-powered pancake?! I'll be honest, I don't make pancakes and waffles that often,...
    34 views0 comments
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