Calling all my grain-free, gluten-free COOKIES LOVERS! Where you at?! My latest cookie creation is sure to have you opening up your...

Got almond flour? I sure do! This superfine, blanched and organic option from NOW Foods Canada got put to some serious use! Almond flour...

Lemon and turmeric are two of my favourite anti-inflammatory ingredients to work with, so to combine them into an 'no-bake energy bite'...

It's HERE!😍 The 'From Scratch Cooking 2020 Edition' digital cookbook, courtesy of the Academy of Culinary Nutrition, is now...

Cassava Flour is my fave! And, so is banana bread! When you bring the two together...a dream come true! Cassava flour is an incredible...

Blondies have always been a favourite of mine! I've tried so many variations over the years, that it was time to 'health-ify' traditional...

Ohhh...YES!!! ⁠I've loved pumpkin cookies since I was a kid, but the time had come to craft a gluten-free, dairy-free, egg-free,...

'Tis the season for some festive, raw chocolate bark! Fa la la la la la la la la! I've experimented with this type of recipe a number of...

If you're looking for a probiotic-rich, good-for-the-gut, fermented beverage that you can make at home quickly and easily, then homemade...

Homemade chocolate is a MUST! Super easy. Economical. Guilt-free pleasure! Given the key ingredients required for homemade chocolate are...

My first post of 2018! A high-quality, plant-strong, fuelling breakfast certainly needs to be balanced and source energy from complex...

Fresh berries and whipped cream is the epitome of summer dessert for me! With being treated to such gorgeous summer weather thus far,...

Raw, vegan chocolate is a true, homemade delicacy! Using just a few whole food ingredients, including a couple of invaluable superfoods,...

What I love about Chia Seed Puddings are their versatility! They take only minutes to prepare, have so many variations, and after...

Green matcha powder (stone-ground, green tea leaves) is a powerful means of boosting your immunity and reinvigorating yourself with an...