of Optimal Digestive Health
Holistic Nutritional Consulting
A Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ professional and educator-at-heart, I teach ambitious women with bowel issues how to NOURISH their relentless symptoms, so they can regain the life of their dreams!
This journey involves the adoption of incremental, sustainable habits, while enjoying a whole foods, plant-rich, Paleo-based approach in conjunction with from-scratch culinary techniques.
Dedicated to sharing my culinary exploration, recipe development and the nutritional benefits of a variety of health-promoting, therapeutic and functional foods, this holistic dietary and lifestyle content is sure to inspire you, keep you experimenting in your own kitchen and living your most VIBRANT life!